Recent Articles
Beginner to intermediate lifters generally do not give much thought to the proper set-up of each lift, but doing so can rapidly increase your strength…
As promised, I have a video for you guys today! I also have some tasty meals to share, and my thoughts about where this lean…
A few people have asked for an update about my skin, but I hesitated to write it until I was completely healed. I don’t think…














