Over the past couple of months I have received a number of requests for online programming services, but I did not want to oblige until I was formally qualified as a personal trainer. Now that I am officially certified, I am pleased to announce that I have created a new page offering my services.
If you’re looking for help with your nutrition or workouts, or even just want to have a video chat with me, head on over. If there is anything else you are searching for, please contact me and I’ll do my best to help.
All of my programs are designed tailored towards your individual needs and goals. They are based on my favoured training principles of lifting hard and heavy, and eating lots of delicious clean food, in order to see real long-term results.
The blog is undergoing a bit of a makeover in general, so please bear with me for the next week or so. The main teething problem I’m having is in my comments section – you can still leave comments, but the buttons are a bit muddled. Finally, however, you will receive an email notification automatically when I reply to your comment (I always reply to each and every comment!), without being notified about everyone else’s subsequent comments. All problems should be fixed once I have changed themes later in the week.